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Saturday, 2 April 2011

Pranayama with Ayurveda or other healing modalities


During my years of practising pranayama, I have noticed that when I can afford some Ayurveda medicine that it works in extremely well with Pranayama, and especially in chronic conditions. Ayurveda helps in speeding up the recovery and cure of most ailments. These herbs are powerful helping with giving fast pain relief in chronic conditions like arthritis, and many more symptoms.

Ayurveda also helps in accidents sprains, dislocated joints swelling etc. but Ayurveda can be quite costly, and if you can afford it, it is well worth using in conjunction with practising Pranayama.
At the same time, Pranayama works wonders even if you cannot afford the Ayurveda medicines. This is why I love Pranayama as it costs nothing and all we need to do is practice it, it is so simple. And the brilliant part about Pranayama is that it does not interfere with any other healing modalities or healing medicines, but it will enhance the power of any other healing modalities and medicines.

For chronic ailments, Pranayama may take a bit longer for the healing to come about, but it can work quite quickly in acute situations and as it works on all levels, physical, mental, emotional and spiritual it is a wonderful tool to use.

I love using Aura-Soma products like Pomanders and Quintessences before and after a Pranayama session as I feel it has made me more sensitive and aware during my Pranayama practice which I love very much.

When I have a bit of spare cash, I use Ayurveda for my chronic and physical ailments if need to, I also use Homeopathic if need to, as I have been a practising Homeopath for many years, and I love using homoeopathic in severe acute situations together with Pranayama and mudras.

There are so many healing tools around and for me, the most important thing is that I can use a tool even when I do not have much money....so Pranayama costs nothing!!




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